Monday, November 9, 2009

Spot the Early Signs of Postural Problems

• The head tilting to one side

• Forward Head Carriage

• Rounded Shoulders

• Stiffness and pain in the neck and between the Shoulder Blades

• Discomfort or fatigue sitting up straight for any length of time

• One Shoulder higher than the other or one hip higher than the other

• Uneven wear on your shoes

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